A personal approach to health
Our Services
Online coaching
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Receive access to our exclusive app
Tailored diet plan
Personalised workout programme
24/7 Whatsapp support
Weekly check ins with your coach
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Per month: £150
Personal training
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Free initial consultation
1-1 training sessions
Access to our exclusive app
Tailored diet plan
Personalised workout programme
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From £30 per session
Price per session dependent on package
ALT Reside | Wellness at home
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Where Wellness Meets Home.
ALT | RESIDE partners with luxury apartment complexes to deliver premium on-site fitness, wellness, and community services, right where residents live. From expert-led personal training and group classes to wellness events and recovery sessions, we create spaces that support both physical and mental well-being.
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Quotes are personalised to organisations
Our new App
Everything you need to train well, stay consistent, and look after your health, all in one app.
START YOUR 7 DAY FREE TRIAL
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START YOUR 7 DAY FREE TRIAL 〰️
Train Anywhere
Follow structured gym and home workouts designed by professional coaches — whether you’ve got 20 minutes or an hour.
Strength
Conditioning
Running & fitness
Follow-along sessions
Go Beyond Workouts
This isn’t just exercise.
Access practical, easy-to-use guidance on:
Nutrition & fuelling
Recovery & mobility
Lifestyle & wellbeing
Habit building
Built for real life, not extremes.
Built for Individuals, Teams & Communities
Used by individuals, businesses, and residential communities across the UK.
A flexible platform that supports:
Personal training alongside coaching
Workplace wellbeing programmes
Residential & community partnerships
One app. Multiple environments.
Book an appointment.
Filip | Fitness Coach
Meet the team
Candice | Fitness Coach
Joanne | Dietitian
Joe | CEO & Fitness Coach
Dennis | Sport massage & Fitness Coach
ALT | RESIDE
Elevate your residents’ lifestyle with on-site fitness and wellness, a premium partnership that adds value and community to your complex.
What we do
We bring premium fitness, wellness, and personal training directly to your apartment complex. From expert led classes to tailored 1-1 coaching and free resident inductions, everything is designed to help you move, feel, and live better.
Wellness services
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Free Exercise Classes
Join our weekly group classes, from strength and circuits to yoga and mobility. Designed for all levels, no cost, just show up and move.

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Free Inductions
New to the gym or want a refresher? Book a free induction to get familiar with the equipment, learn safe techniques, and feel confident in your space.

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1-1 Personal Training
Expert coaching tailored to your goals. Flexible sessions in your building’s gym with packages that fit your schedule.

Contact us
Contact us
Testimonials